Лава для жиму лежачи складана - One Size

Ce banc de musculation est pliable et compact, parfait pour progresser ! Retrouvez ce produit sur l’app Freeletics et personnalisez vos séances !

Преимущества

Спинка и сиденье складываются вертикально для экономии места

Два положения спинки: 0 и 30°, чтобы проработать грудные мышцы под разными углами

Стойки для штанги регулируются по высоте

Регулируемые ножки для лучшей стабильности

Bar storage (diameter 28mm)

Запчасти в наличии: 10 лет.

Описание

Dimensions and weight of the weights bench with collapsible pegs

Unfolded product: длина: 124 см.ширина: 100cm - Height: 115cmBench:длина: 113 см.ширина: 26cm - Height: 41cm- Seat: 30cmBackrest:длина: 78 см.ширина: 25 cmSeat: длина: 22 см.ширина: 25 cmCands:-101cm- Min. height: 75cm- Max.height: 105cm- Spaceout pegs: 44 cm Folded product:длина: 56 см.ширина: 100 cm - Height: 115 cm Box:80 cm x 36 cm x 30 cm22 kg

A compact, clever bench

The built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision.- It has adjustable pads on the feet to adapt to your floor surface.- There is a bar hook for storing your equipment.- Safety hooks prevent the bar from tipping while removing weights.- At the end of your workout, just fold it up and store it against a wall or in a closet.

Decathlon x Freeletics : de l’équipement au coaching tout commence ici.

Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser ! En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : [email protected]

Installation and assembly time

Assembling this bench will require 30 minutes by an adult.

Maximum loads for the weights bench with built-in pegs

Макс. вага користувача: - 100kgMax load for bar rest:- 100kg on the bar restFor your safety, never exceed the maximum weight tolerated by the bar rest.The bench can support 200kg max, distributed across a 100kg user with a 100kg load.Always check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts.The pegs are not detachable, so this bench is not made for squats or abs.

What accessories should you use with this bench?

This bench is sold on its own; you will need additional equipment to use it.You will need:- 1 bar (ref: 8289896)- Гирі (див.: 8289896) - Disc collars (ref: 8574652)You can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649).You can also add a pair of gloves (ref: 8574652)

Parts for your bench are available from after-sales service

If your bench wears out, all the parts are replaceable! Вот некоторые совместимые продукты: - Сиденье (реф:8644462)- Backrest (ref: 8644467)- Safety hooks (ref: 8644609)- Bench foot caps (ref: 8615036)- Adjustment screws (ref: 8644457)Find them all on support site.

Our coach suggests a workout with this bench

With this bench and its built-in pegs, you'll be able to complete this workout to build your pecs:- Bench press with bar 4×6 reps- Incline bench press with bar 3×10 reps- Dumbbell pull over 3×12 repsKeep a two-rep margin and take two minutes to recover between sets.